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Often we say “everything is fine”, even when it’s not. It might be hard to know how to deal with all of the things life throws at you, but you don’t have to go it alone. Foundry offers connection, resources and support to help you with whatever’s on your mind.
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Courses you might be interested in
More and more youth are vaping and it’s important to know more about why people vape, the risks, and how you can self-assess your own habits.
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When you’re struggling with mental health, it can be really hard to complete daily tasks, let alone assignments and exams. Read on for tips on what to do if you...
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There’s a lot out there about breaking up with a romantic partner, but what if a friendship isn’t working out anymore? Navigating separations in any relationship is difficult – read...
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Here are tips and resources for supporting the mental well-being of athletes and those involved in sport.
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5 Lessons
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