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    Education & Supports to Help You Glow!

    Free courses, lectures, videos and other supports to help you live your very best "glow life". Access all our resources anonymously. You can access Learning Sparks anonymously on the web site, or create a free account here or in the App (also anonymous) to track what Sparks you view and have unlimited access to them.

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    Popular Learning Sparks

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    Conflict Resolution

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    Choosing a Style When in Conflict

    Looking at the situation, goals and relationships.
    • 1 Lesson
    Free
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    Conflict Resolution

    Teenage couple having quarrel during date in shopping center. Misunderstanding between young people

    Helping Kids Resolve Conflict

    Reference Audrey Monke – Sunshine Parenting
    • 1 Lesson
    Free
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    Conflict Resolution

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    Who Are You in a Conflict?

    Understanding Your Conflict Style
    • 1 Lesson
    Free
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    Substance Use

    dontbeleftoutinthecold-vaping

    Don’t Be Left Out in the Cold

    More great information and discussion about vaping and the use of tobacco products. Explore now!
    • 1 Lesson
    Free
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    Learing Spark Categories

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    What to expect from Glow Life Learning Sparks?

    Highly Experienced

    The people that develop our Learning Spark materials are experienced experts in mental health

    Easy Access

    You can view Learning Sparks on the web, or in our App. Create an anonymous account and get started!

    Ongoing Learning

    We are always adding new resources and materials. Visit your favourite categories and add new Learning Sparks to your "wishlist".
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    Online Support Now at Your Fingertips

    Access all our Learning Sparks with our convenient Apps. In both iOS and Android, you can download the App, login with your account, or create an anonymous account, and have our support and resource material with you everywhere you go.

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    The resources available on My Glow Life have been really helped me work on some coping skills to address my anxiety. I can open the App and work through the checklist provided by my Learning Spark instructor. I feel so much better!

    - Leslie

    / Lloydminster Resident

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